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With temperatures expected to rise to dangerous levels throughout the weekend, Cook County ioffers the following tips to help keep you safe:

• Stay hydrated and avoid alcohol and sugary drinks
• Check on elderly neighbors and those with functional needs
• Try to stay in the shade or indoors as much as possible
• If working outside, take frequent breaks, preferably in an air-conditioned space
• Take pets indoors and make sure they have plenty of water
• Never leave children or pets unattended in a vehicle.

Some municipalities in the County have also opened cooling centers for residents. A list is those centers is available ssr教程安卓.